Warrior Couple Weekly Check-In Printable Worksheet
We created the Warrior Couple Weekly Check-In because sometimes we don't need another big relationship challenge—we simply need a moment to stop, look at each other, and ask, “How are we really doing?”
Life gets busy. Work, kids, responsibilities, finances, stress, and everyday routines can slowly pull couples in different directions. Before you know it, you're talking about schedules and responsibilities more than you're talking about each other.
That's where the Weekly Check-In comes in.
This simple resource gives you a dedicated time each week to pause, reflect, reconnect, and move forward together.
You'll have space to talk about:
❤️ How connected you're feeling
🙌 What you appreciate about each other
💬 What went well this week
🗣️ Where you may have felt disconnected
🤝 What you need from each other
🎯 One small step you can take together
💕 One intentional way to reconnect during the week
You Don't Have to Fix Everything
The purpose isn't to have a perfect conversation or solve every problem.
It's about creating a habit of checking in before you check out.
Sometimes the most important relationship conversations are the simple ones:
“How are you feeling?”
“What do you need from me?”
“What did we do well this week?”
“What can we do differently next week?”
“What can we do to have a little more fun?”
Small conversations can create big changes when you make them consistently.
Use It on Its Own or Add It to Your Favorite Challenge
The Warrior Couple Weekly Check-In is a standalone resource, but you can also add it to any of our SurpriseBoxxxes Challenge Workbooks.