What is the Warrior Couple Weekly Check-In?
The Warrior Couple Weekly Check-In is a simple relationship resource designed to help couples slow down, reconnect, and intentionally check in with each other. It creates space to talk about what's going well, what may feel disconnected, what each partner needs, and one small step you can take together.
Do we have to be going through relationship problems to use it?
Not at all! The Weekly Check-In isn't just for couples who are struggling. It's a way to stay connected before problems become bigger problems. Even when your relationship is in a great place, taking time to appreciate each other and talk about your relationship can help keep that connection strong.
How often should we use the Weekly Check-In?
It's designed to be used once a week. Choose a time when you can give each other your full attention without rushing. Think of it as your weekly opportunity to pause, reconnect, and see how you're doing as a team.
What kinds of things will we talk about?
The check-in gives you prompts to talk about your connection, appreciation, challenges, needs, and goals for the upcoming week. You'll also choose an intentional way to reconnect, such as having a phone-free conversation, sharing a laugh, spending quality time together, or showing affection.
Can we use the Weekly Check-In with other Surprise Boxxxes challenges?
Absolutely! The Weekly Check-In can be used as a standalone resource or added to any of the SurpriseBoxxxes challenge workbooks. It's a great way to reflect on what you're learning and experiencing throughout a challenge while keeping your relationship at the center.
What if we don't have much time?
That's okay. This isn't about spending hours talking or having a perfect conversation. It's about being intentional with the time you do have. Even a short, meaningful check-in can remind you that you're on the same team.